Food Lion weekly ad meal plan
Flyva reads the Food Lion weekly ad, picks out the food on sale and builds a week of dinners and one shopping list around it.
Food Lion food deals this week
As of October 22, from the ad Flyva uses to plan the week.
- Ground Poultry$9.99
- Cheese$5.00
- Ground Beef$7.29
- Tea$3.49
- Apples$0.99
- Diced Ham$4.99
- eggs default$2.99
- Vine tomatoes$1.49
- Salmon$8.99
- Meatballs$6.99
- Pizza Dough & Ready-Made Doughs$3.99
- Instant Meals$3.00
This week Flyva draws on 72 different food items from the Food Lion ad to pick recipes.
Prices from the Food Lion ad for the Charlotte, NC area. Food Lion prints different ads by region, so in the app you pick your own store and get the ad for it.
Meal planning around the Food Lion weekly ad
Food Lion is based in Salisbury, North Carolina, and belongs to Ahold Delhaize. It runs more than 1,000 stores in 10 states, mostly in the Southeast and Mid-Atlantic. Weekly specials there change on Wednesday and last through Tuesday. The MVP card is the chain's loyalty card, and it also carries Shop & Earn, monthly offers that load a reward to your card once you reach the goal. Keep the MVP prices in mind when you plan. A family pack of bone-in pork chops can feed two dinners: pan-fry half with onion gravy on Wednesday, and bake the rest over seasoned rice on Saturday.
Recipes with Food Lion deals
Dinners whose main ingredients are on sale at Food Lion this week.

Cobb Salad
On sale: Bacon, Eggs, Chicken Breasts +3

Pasta Primavera
On sale: Pasta, Broccoli, Yellow Bell Pepper +2

Vegetarian Nicoise with Chickpeas
On sale: New Potatoes, Eggs, Red Onions +2

Sheet Pan Chili Honey Chicken
On sale: Chicken Breast, Baby Potatoes, Broccoli +2

Hummus Sabich Bowl
On sale: Baby Potatoes, Eggs, Yogurt +2

Greek Salad with Chicken
On sale: cucumber, bell pepper, red onion +2

Nicoise Salad with Red Mullet
On sale: Potatoes, Black Olives, Eggs +2

Mediterranean Sheet Pan Chicken
On sale: Chicken Breast, Bell Peppers, Red Onion +1

Sheet Pan Salmon with Potatoes
On sale: salmon fillets, waxy potatoes, red onion +1
Guides for the week
Frequently asked questions
- Does Food Lion's weekly ad start on Wednesday?
- Yes. Food Lion begins each weekly ad on Wednesday and wraps it up on Tuesday in the areas we checked, including North Carolina, South Carolina, Virginia, Georgia and Tennessee. The deals can differ by location, so select your store on foodlion.com. Reading the ad on Wednesday gives you all seven days to use it.
- What is the Food Lion MVP card?
- The MVP card is Food Lion's loyalty card. Beyond card pricing, it holds Shop & Earn, which gives you monthly offers to activate. Once you hit an offer's spending goal, the reward loads to your card and comes off automatically on your next trip. Food Lion also runs occasional MVP savings events with extra discounts for cardholders.
- What is in the Food Lion weekly ad for the week of Oct 19?
- Flyva reads the current Food Lion ad and keeps the food items. The board at the top of this page shows this week's deals with their prices. In the app, those deals turn into a week of dinners and one shopping list.
More weekly ad meal plans
South
Nationwide
Northeast and Mid-Atlantic
Midwest
Intelligent features
Everything you need for a smart weekly plan, built from your supermarkets' deals.
Current deals
Reads your supermarkets' flyers every week and shows what's on sale right now.
Organic avocados
$1.49
Cherry tomatoes
$2.99
Fresh basil
$0.99
Recipes from deals
Suggests recipes that match current deals and your preferences.
Smart shopping list
Creates ready-made shopping lists and marks what's on sale at your stores.
Weekly meal plan
Seven dinners, picked around the best deals at your stores. Swap dishes or move them with drag-and-drop.
Pantry mode
Enter what you already have at home and find recipes that use it up.
Household sharing
Share the shopping list and weekly plan with up to three other people. Everyone sees checked-off items instantly.
Voice input
Add items to your shopping list by voice. Just say what you need.
Listening...