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Baked Salmon with Raita
DinnerPescatarianAsianKid friendlyMeal prep

Baked Salmon with Raita

Salmon fillet baked under a horseradish cream, served with curried cauliflower, cheese-stuffed chard, and a cool cucumber raita.

40min
MediumDifficulty
4Servings
€€€€€Above AveragePrice

Ingredients15

  • Salmon Fillet720 g
  • Horseradish2 EL
  • Heavy Cream220 ml
  • Sesame Seeds1 TL
  • Butter2 EL
  • Swiss Chard1 Stk
  • Curry Powder2 EL
  • Cheese (Gouda)50 g
  • Saffron1 Msp
  • Cauliflower1 Stk
  • English Cucumber0.5 Stk
  • Plain Yogurt150 g
  • White Grapes1 EL
  • Caraway Seeds1 Prise
  • Cardamom1 Prise

Instructions

  1. 1

    Brush the salmon with the horseradish and cream mixture and bake it at 325F for 15 minutes.

  2. 2

    Cook the cauliflower with the curry powder and the saffron until just tender.

  3. 3

    Blanch the chard, fill it with the cheese, sweat the parcels gently, and simmer them briefly in cream.

  4. 4

    Stir the cucumber, yogurt, grapes, and spices together into the raita.

  5. 5

    Arrange all the components together while they are still warm. Scatter the sesame seeds over.

NutritionPer serving

691Calories
50gProtein
13gCarbs
48gFat

Allergens

FishMilkSesame

Equipment

oven

Tags

PescatarianGluten-free

Note

This recipe was generated or edited automatically with AI and has not been reviewed by an editor. Ingredients, quantities, times, nutritional values and information on allergens or diets can be wrong or incomplete. If you have allergies or intolerances, always check the product labels yourself. This is not nutritional or health advice.

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