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Greek Chicken Tzatziki Bowl
DinnerKid friendlyMeal prep

Greek Chicken Tzatziki Bowl

Chicken breast marinated in yogurt, lemon and oregano over rice, with chopped raw vegetables and a spoonful of cold tzatziki.

60min
MediumDifficulty
2Servings
€€€€€ModeratePrice
60 minTotal
15 minPrep
20 minCook

Ingredients11

  • Chicken Breast500g
  • Rice100g
  • Plain Yogurt6 EL
  • Tzatziki200g
  • Cucumber1 Stück
  • Tomatoes200g
  • Garlic2 Zehen
  • Red Onions0.5 Stück
  • Lemons0.5 Stück
  • Oregano1 TL
  • Olive Oil3 EL

Instructions

  1. 1

    Chop the garlic and stir it into a marinade with the yogurt, lemon juice, oregano and a little oil.

  2. 2

    Turn the chicken in the marinade and refrigerate it for at least 30 minutes so it cooks up tender.

  3. 3

    Cook the rice until the grains are separate while you wash the vegetables and cut them into small dice or rings.

  4. 4

    Cook the chicken in a hot skillet until both sides are golden brown and the meat is still juicy.

  5. 5

    Arrange the rice, the raw vegetables and the meat in bowls and serve with a generous spoonful of tzatziki.

NutritionPer serving

640Calories
58gProtein
48gCarbs
24gFat

Allergens

Milk

Tags

Gluten-free

Note

This recipe was generated or edited automatically with AI and has not been reviewed by an editor. Ingredients, quantities, times, nutritional values and information on allergens or diets can be wrong or incomplete. If you have allergies or intolerances, always check the product labels yourself. This is not nutritional or health advice.

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