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Oven-Baked Salmon Trout Fillet
DinnerPescatarianGermanQuickKid friendly

Oven-Baked Salmon Trout Fillet

Salmon trout fillet with crisp skin, flavored with garlic, thyme and lemon.

20min
EasyDifficulty
2Servings
€€€€€Above AveragePrice
20 minTotal
5 minPrep
15 minCook

Ingredients6

  • salmon trout fillet with skin2 Stück
  • salt1 Prise
  • garlic clove2 Zehen
  • olive oil2 EL
  • fresh thyme2 sprigs
  • lemon0,5 Stück

Instructions

  1. 1

    Pat the fillets dry and season both sides with salt. Preheat the oven to 180 °C top and bottom heat.

  2. 2

    Peel the garlic and crush it lightly. Heat the olive oil in a pan and sear the fillets skin side up for 2 minutes. Remove the salmon trout, and briefly toss the garlic and 2 sprigs of thyme in the hot oil until fragrant.

  3. 3

    Place the fillets skin side up in a baking dish, add the garlic, thyme and oil, and bake in the oven for 10 minutes.

  4. 4

    Squeeze the lemon, drizzle the juice over the fish and serve immediately.

NutritionPer serving

380Calories
30gProtein
2gCarbs
28gFat

Allergens

Fish

Equipment

oven

Tags

PescatarianGluten-freeLactose-freeKeto

Note

This recipe was generated or edited automatically with AI and has not been reviewed by an editor. Ingredients, quantities, times, nutritional values and information on allergens or diets can be wrong or incomplete. If you have allergies or intolerances, always check the product labels yourself. This is not nutritional or health advice.

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