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Turkey Vegetable Stir-Fry
DinnerQuickKid friendlyMeal prep

Turkey Vegetable Stir-Fry

Turkey breast marinated in soy sauce is seared hard in a wok, then finished with just-tender vegetables, fresh ginger and sesame.

25min
MediumDifficulty
4Servings
€€€€€Above AveragePrice

Ingredients10

  • Turkey Breast400g
  • Soy Sauce4 EL
  • Sesame Seeds4 TL
  • Broccoli1 Stück
  • Carrots2 Stück
  • Red Onion1 Stück
  • Bell Peppers2 Stück
  • Zucchini1 Stück
  • Mushrooms250g
  • Ginger, Fresh2cm

Instructions

  1. 1

    Cut the turkey breast into bite-size pieces and marinate them in the soy sauce for a few minutes.

  2. 2

    Blanch the broccoli florets and carrot slices for two minutes in boiling water, then drain them.

  3. 3

    Heat oil in a wok, sear the turkey hard and take it back out of the pan for a moment.

  4. 4

    Stir-fry the rest of the vegetables for about 3 minutes until just tender, then toss them at the end with the meat, the ginger and the sesame.

NutritionPer serving

290Calories
34gProtein
17gCarbs
9gFat

Allergens

GlutenSoybeansSesame

Equipment

wok

Tags

Lactose-free

Note

This recipe was generated or edited automatically with AI and has not been reviewed by an editor. Ingredients, quantities, times, nutritional values and information on allergens or diets can be wrong or incomplete. If you have allergies or intolerances, always check the product labels yourself. This is not nutritional or health advice.

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