Turmeric Cauliflower with Arugula
An arugula salad built on cauliflower simmered yellow with turmeric, with bell pepper, pineapple, avocado and a yogurt dressing.
Ingredients13
- Cauliflower500g
- Ground Turmeric1 TL
- Salt1 TL
- Red Bell Pepper1 Stück
- Yellow Bell Pepper1 Stück
- Pineapple200g
- Lemons0.5 Stück
- Avocado1 Stück
- Arugula150g
- Orange1 Stück
- Yogurt (1.5%)150g
- Pepper0.5 TL
- Red Pepper Flakes1 Prise
Instructions
- 1
Cut the cauliflower into florets and cook it with the turmeric in salted water for about 10 minutes, until just tender with a bite.
- 2
Dice the bell peppers and the pineapple, cut the avocado into strips and sprinkle it with lemon juice.
- 3
Stir the yogurt, the remaining lemon juice, the orange juice, salt and pepper into a creamy dressing.
- 4
Arrange the prepared vegetables with the arugula in bowls, spoon the dressing over them and scatter red pepper flakes on top.
NutritionPer serving
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Note
This recipe was generated or edited automatically with AI and has not been reviewed by an editor. Ingredients, quantities, times, nutritional values and information on allergens or diets can be wrong or incomplete. If you have allergies or intolerances, always check the product labels yourself. This is not nutritional or health advice.
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